Appendix A: Examples of Physical Tasks

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Appendix A: Examples of Physical Tasks
These tasks are only presented as examples. Each agency needs to modify this depending on local job requirements.
- Lifting, ground to knees (occasional): 130 lbs.
- This task represents lifting a patient at the feet of a stair chair with assistance from another member.
- A standard patient weighs about 200 pounds (including medical equipment). Lifting the patient in a stair chair over an obstacle was measured at about 130 pounds for the firefighter at the feet of the stair chair.
- Lifting, ground to waist (occasional): 100 lbs.
- This task represents lifting a patient with assistance from another member.
- Lifting, waist to shoulders (occasional): 100 lbs.
- This task represents lifting a patient with assistance from another member.
- Lifting, above shoulders to earlobes (occasional): 50 lbs.
- This task represents lifting medical equipment without assistance or a lifting patient with assistance from 3 other members.
- Lifting, over the head (occasional): 50 lbs.
- This task represents lifting medical equipment without assistance or lifting a patient with assistance from 3 other members.
- Carry 100 lbs. at waist level for a distance of 100 ft. (occasional)
- This task represents carrying a patient with assistance from another member.
- Climb an 18” step
- This task represents climbing into an ambulance.
- Climb over 36” railing
- Climb up/downstairs or embankment to reach the patient.
- Climb the ladder for 12 ft. (ascend and descend)
- Climb up/downstairs or embankment to reach the patient.
- Kneel on both knees
- This task is needed to perform CPR in an out-of-hospital setting.
- Drag 165 lbs. dummy over 50 ft.
- Aerobic capacity:
- Carrying equipment (50 to 70 lbs.) while climbing stairs